Mental Illness Awareness Week falls on 2-8th October 2022, followed by the World Mental Health Day on 10th October 2022. As we are seeing the light at the end of the tunnel of the global pandemic, its impact on our mental health continues to take its toll.
Dr. Melissa Chan
Mental Illness Awareness Week – Bringing awareness to our mental wellbeing – our collective responsibility
Since the pandemic hits us in 2020, we are talking about mental health way more frequently than ever before. In a way, that has brought a lot of people’s attention to their mental wellbeing. However, it shouldn’t have taken a pandemic to serve as a wake up call in raising awareness of our mental health.
Have these thoughts ever come across your mind? “Why didn’t I do better?” “How could I have missed that point? I’m such a fool…” “I could have seen that coming! If I had been more careful…” etc. Self-criticism is common and it exists as almost part of our daily lives. We criticise ourselves more often
Disclaimer: All content available on this site is intended for informational and educational purposes only. The information should not be construed as a replacement or substitute for professional treatment or for professional advice.
Psychology & Counselling Services
We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.
How to Get Here
Use Exit G to leave Central MTR Station.
Unit 2001 Ruttonjee House,
Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.