Our bodies are the home of our minds. Having a healthy physical body makes it easier for our mind to guide it to achieve our full potential. Central Minds provides holistic physiotherapy service with an integrated approach to assist the physical body by correcting the dysfunctions to achieve optimal wellness.


Opening Hours

Mon. to Fri.: 9:00 am – 6:30 pm
Sat.: 9:30 am – 1:00 pm
Sun.: Closed

Contact Us

T: (852) 2813 6108
F: (852) 2813 6094
Or use our contact form.


Central Minds Ltd.
8th floor VC House
4-6 On Lan Street
Central Hong Kong

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.

The site of pain and/or dysfunctions can be the result of a series of chain reactions or compensations that take place elsewhere in your body. For example, hip or back pain can be caused by previous ankle injury, or headaches might be stemming from a stiff neck. With a deep understanding of human anatomy and the relationships between different parts and systems in the human body, the Integrated Approach helps Wendy to determine and therefore provide appropriate treatments to the site of the primary “driver”, or the key responsible body region(s). By addressing the root cause(s) of the problem, it can help to bring lasting results and optimized bodily functions.

This holistic physiotherapy approach is particularly useful if you have a chronic or recurrent condition that is unresponsive or has responded poorly or only temporarily to direct treatment modalities.


Treating pain or dysfunctions originating from the muscles, joints, nerves or connective tissues, as well as assisting patients to regain his/her strength, mobility and functions with nonsurgical and drugless methods.
It treats and improves many of the orthopedic and neurological problems using nonsurgical and drugless methods. Complaints such as physical trauma, joint aches and pain, overuse injuries, loss of normal muscle functions or repetitive strains due to sporting activities, work and household tasks can be addressed. No matter whether the pain or dysfunctions originated from the muscles, joints, nerves or connective tissues, physiotherapy can help to alleviate pain and regain a person’s strength, mobility and function.
Physiotherapists will also offer advices on injury prevention, postural and ergonomic tips. Anyone from babies to the elderly, pregnant women and sports enthusiasts can benefit.

Book your physiotherapy session now!

Contact us to schedule a time for your physiotherapy session.

Physiotherapy can help with:

  • Achilles tendinitis
  • Ankle pain
  • Arthritic pain
  • Back pain
  • Carpal Tunnel syndrome
  • Chronic pain
  • De Quervain Syndrome
  • Frozen/ stiff shoulder
  • Golfer’s Elbow
  • Hip pain
  • Knee pain
  • Migraines
  • Muscle injuries/ imbalance
  • Neck pain & stiffness
  • Neuralgia (“trapped nerves”)
  • Plantar fasciitis
  • Poor posture
  • Prolapsed discs
  • Rheumatic pain
  • Rib pain
  • Rotator cuff injuries
  • Sciatica
  • Scoliosis
  • Sports injuries
  • Spinal misalignment
  • Sprains & Strains
  • Tennis elbow
  • Tension headaches and more….

Craniosacral Therapy (CST)

A gentle, safe and non-invasive hands-on treatment to release the restrictions and to restore the balance within the cranio-sacral system, i.e. the brain tissues and central nervous system.
Unresolved tensions from injuries, trauma, surgeries or stress, whether it is physical or emotional, can alter the natural healthy motion of fluids and cause restrictions in the tissues within the craniosacral system. It will then be reflected through the abnormal range, asymmetry and decrease in the strength of the Cranial Sacral Rhythm.
It is very gentle and safe, and can be used for any age group from infants to the elderly, as well as during pregnancy.

Integrative Manual Therapy (IMT)

IMT assesses and treats the underlying cause(s) of dysfunction, and through gentle tissue manipulation improves bone health, circulation, lymphatic drainage, body tissue integrity and organ health.

Integrative Manual Therapy (IMT) is a drug-free, non-invasive and gentle manual therapy with predominantly hands-on techniques. It integrated and further evolved on the knowledge of Physiotherapy, Osteopathy, Chiropractic, Functional Medicine and many other effective treatment modalities. It is an innovative and unique approach which does not only address pain, dysfunction, disability and disease, but also offers new recovery opportunities and hope to patients whose conditions are conventionally thought incurable or have little room for improvement.

Conditions that IMT can help with:

Babies & Children

  • Asthma
  • Attention deficit (ADD/HD)
  • Autism
  • Behavioural Issues
  • Birth trauma
  • Brain injuries
  • Developmental delay
  • Emotional problems
  • Gross/ Fine Motor problems
  • Hyperactivity
  • Learning difficulties
  • Neurological conditions
  • Scoliosis
  • Sleep problems
  • Speech delay
  • Spinal cord injuries

​         and more……..


  • Arthritis
  • Back & Neck pain
  • Chest pain
  • Chronic fatigue
  • Discs problems
  • Emotional Imbalance
  • Headaches
  • Joint pain
  • Inflammation
  • Insomnia
  • Migraines
  • Muscle Dysfunctions
  • Nerve tensions
  • Pre- & post- surgical care
  • Scar tissues
  • Sciatic pain
  • Stress
  • Tinnitus
  • Women’s Health (including Antenatal & Postnatal)

​          ​and more……..


Restoring the smooth flow of Qi in the meridians (the energy channels) and hence the bodily functions.

According to the World Health Organization (WHO), Acupuncture is effective in treating conditions of both children and adults, such as:

  • Arthritis
  • Asthma
  • Back pain
  • Carpal tunnel syndrome
  • Digestive issues
  • Emotional problems
  • Facial pain
  • Fatigue
  • Fibromyalgia
  • Headaches/ Migraines
  • Knee pain
  • Neck pain
  • Rheumatoid arthritis
  • Sciatica
  • Shoulder pain
  • Sleep disorders
  • Sprain
  • Stress
  • Stroke
  • Tennis elbow and more…….

Book your acupuncture session now!

Contact us to schedule a time for your physiotherapy session.

Nutrition, Exercise & Lifestyle Medicine

Nutritional and lifestyle guidance are suggested along with physical activities to support the optimal functioning of the body.

Issues that Holistic Physiotherapy can help with:

  • Back Pain
  • Neck Pain
  • Sciatica
  • Sports Injuries
  • Spinal Dysfunctions
  • Chronic Pain and Aches
  • Headaches & Migraines
  • Joint problems
  • Muscle tightness
  • Body stiffness
  • Nervous system tension
  • Sleep Problems
  • Fatigue
  • Fibromyalgia
  • Pre and Postnatal Concerns
  • And more…

You can send us a message by using the contact form below, or call (852) 2813-6108

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.

For more details about Holistic Physiotherapy treatment approaches, please visit