{"id":2941,"date":"2023-12-02T18:49:22","date_gmt":"2023-12-02T10:49:22","guid":{"rendered":"https:\/\/www.centralminds.hk\/expertise\/anxiety\/"},"modified":"2025-12-03T13:12:35","modified_gmt":"2025-12-03T05:12:35","slug":"anxiety","status":"publish","type":"expertise","link":"https:\/\/www.centralminds.hk\/zh\/expertise\/anxiety\/","title":{"rendered":"\u9999\u6e2f\u7126\u616e\u75c7\u6cbb\u7642"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"understanding-anxiety\">\u7406\u89e3\u7126\u616e<\/h1>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u76ee\u9304<\/h2><nav><ul><li class=\"\"><a href=\"#understanding-anxiety\">\u7406\u89e3\u7126\u616e<\/a><ul><li class=\"\"><a href=\"#what-is-anxiety\">\u7126\u616e\u75c7\u662f\u4ec0\u9ebc\uff1f<\/a><\/li><li class=\"\"><a href=\"#\u4ec0\u9ebc\u6703\u5f15\u81f4\u7126\u616e\u75c7\uff1f\">\u4ec0\u9ebc\u6703\u5f15\u81f4\u7126\u616e\u75c7\uff1f<\/a><\/li><li class=\"\"><a href=\"#what-are-the-different-types-of-anxiety\">\u7126\u616e\u75c7\u6709\u54ea\u4e9b\u4e0d\u540c\u985e\u578b\uff1f<\/a><\/li><li class=\"\"><a href=\"#what-are-the-symptoms-associated-with-anxiety\">\u7126\u616e\u75c7\u6709\u4ec0\u9ebc\u75c7\u72c0\uff1f<\/a><ul><li class=\"\"><a href=\"#emotional-symptoms\">\u60c5\u7dd2\u75c7\u72c0\uff1a<\/a><\/li><li class=\"\"><a href=\"#cognitive-symptoms\">\u8a8d\u77e5\u75c7\u72c0\uff1a<\/a><\/li><li class=\"\"><a href=\"#physical-symptoms\">\u8eab\u9ad4\u75c7\u72c0\uff1a<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#what-does-treatment-look-like-for-anxiety\">Central Minds \u6163\u7528\u7684\u7126\u616e\u75c7\u8f14\u5c0e\u624b\u6cd5<\/a><\/li><li class=\"\"><a href=\"#frequently-asked-questions-fa-qs-about-anxiety\">\u5982\u4f55\u5224\u65b7\u81ea\u5df1\u662f\u5426\u9700\u8981\u7126\u616e\u75c7\u5354\u52a9\uff1f<\/a><\/li><li class=\"\"><a href=\"#central-minds\u9999\u6e2f\u60c5\u7dd2\u75c5\u5c08\u5bb6\u5718\u968a\">Central Minds\u9999\u6e2f\u60c5\u7dd2\u75c5\u5c08\u5bb6\u5718\u968a<\/a><ul><li class=\"\"><a href=\"#bhavna-bharvani\">Michael Beckham<\/a><\/li><li class=\"\"><a href=\"#shirley-hung-truchot\">\u6797\u4fca\u6dc7\u535a\u58eb<\/a><\/li><li class=\"\"><a href=\"#bhavna-bharvani-1\">Dr. Melissa Chan<\/a><\/li><li class=\"\"><a href=\"#shirley-hung-truchot-2\">Teresa Chan<\/a><\/li><li class=\"\"><a href=\"#bhavna-bharvani-1-1\">Bhavna Bharvani<\/a><\/li><li class=\"\"><a href=\"#shirley-hung-truchot-1\">Dr. Christine Mok-Lamm\u00e9<\/a><\/li><li class=\"\"><a href=\"#bhavna-bharvani-1-1-1\">\u6797\u851a\u535a\u58eb<\/a><\/li><li class=\"\"><a href=\"#shirley-hung-truchot-2-1-1\">Dr. Aur\u00e9lie Comes<\/a><\/li><li class=\"\"><a href=\"#bhavna-bharvani-1-1-1-1\">\u7a0b\u7dba\u84ee\u535a\u58eb<\/a><\/li><li class=\"\"><a href=\"#shirley-hung-truchot-2-1\">\u9673\u51f1\u9e97\u535a\u58eb<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#frequently-asked-questions-fa-qs-about-anxiety-1\">\u7126\u616e\u75c7\u6cbb\u7642\u5e38\u898b\u554f\u984c<\/a><ul><li class=\"\"><a href=\"#how-long-does-treatment-for-anxiety-typically-take\">\u7126\u616e\u6cbb\u7642\u901a\u5e38\u9700\u8981\u591a\u9577\u6642\u9593\uff1f<\/a><\/li><li class=\"\"><a href=\"#is-it-normal-to-feel-anxious-about-seeking-help\">\u5c0b\u6c42\u5e6b\u52a9\u6642\u611f\u5230\u7126\u616e\u662f\u6b63\u5e38\u7684\u55ce\uff1f<\/a><\/li><li class=\"\"><a href=\"#\u6cbb\u7642\u5f8c\u6703\u7acb\u5373\u898b\u6548\u55ce\uff1f\">\u6cbb\u7642\u5f8c\u6703\u7acb\u5373\u898b\u6548\u55ce\uff1f<\/a><\/li><li class=\"\"><a href=\"#central-mind\u7684\u7126\u616e\u6cbb\u7642\u5982\u4f55\u9032\u884c\uff1f\">Central Mind\u7684\u7126\u616e\u6cbb\u7642\u5982\u4f55\u9032\u884c\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wa.me\/85261200655\" target=\"_blank\" rel=\"noopener\">\u806f\u7d61\u6211\u5011\u5354\u52a9\u4f60\u7684\u7126\u616e\u75c7<\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-anxiety\"><strong>\u7126\u616e\u75c7\u662f\u4ec0\u9ebc\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7126\u616e\u662f\u4e00\u7a2e\u5f88\u5e38\u898b\u7684\u60c5\u7dd2\u3002\u7576\u6211\u5011\u9762\u5c0d\u58d3\u529b\u3001\u6311\u6230\u6216\u4e0d\u78ba\u5b9a\u6027\u6642\uff0c\u53ef\u80fd\u6703\u611f\u5230\u64d4\u5fc3\u3001\u5bb3\u6015\u6216\u7dca\u5f35\u3002\u9069\u5ea6\u7684\u7126\u616e\u5176\u5be6\u662f\u6709\u5e6b\u52a9\u7684\uff0c\u5b83\u53ef\u4ee5\u8b93\u6211\u5011\u66f4\u5c08\u6ce8\u3001\u66f4\u6709\u6e96\u5099\u3002\u4f46\u5982\u679c\u9019\u7a2e\u611f\u89ba\u8b8a\u5f97\u592a\u5f37\u70c8\u3001\u6301\u7e8c\u592a\u4e45\uff0c\u751a\u81f3\u5f71\u97ff\u5230\u751f\u6d3b\u548c\u5fc3\u60c5\uff0c\u5c31\u6709\u53ef\u80fd\u662f\u300c\u7126\u616e\u75c7\u300d\u3002\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1\u53d7\u7126\u616e\u56f0\u64fe\uff0c\u5c0b\u6c42\u5e6b\u52a9\u662f\u5f88\u91cd\u8981\u7684\u4e00\u6b65\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4ec0\u9ebc\u6703\u5f15\u81f4\u7126\u616e\u75c7\uff1f\"><strong>\u4ec0\u9ebc\u6703\u5f15\u81f4\u7126\u616e\u75c7\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7126\u616e\u53ef\u4ee5\u7531\u5404\u7a2e\u539f\u56e0\u5f15\u8d77\uff0c\u50cf\u662f\u904e\u53bb\u7684\u7d93\u6b77\u3001\u7576\u524d\u7684<a href=\"https:\/\/www.centralminds.hk\/zh\/expertise\/anxiety\/\">\u58d3\u529b<\/a>\u3001\u751f\u6d3b\u4e2d\u7684\u91cd\u5927\u8b8a\u5316\uff0c\u6216\u662f\u6211\u5011\u8eab\u9ad4\u5c0d\u67d0\u4e9b\u60c5\u6cc1\u7684\u81ea\u7136\u53cd\u61c9\u3002<\/p>\n\n\n\n<p>\u6bcf\u500b\u4eba\u7684\u7126\u616e\u611f\u53d7\u90fd\u4e0d\u4e00\u6a23\uff1a\u6709\u4e9b\u4eba\u5728\u9762\u5c0d\u4eba\u751f\u8f49\u6298\u6642\u6703\u611f\u5230\u4e0d\u5b89\uff0c\u4f8b\u5982\u958b\u59cb\u65b0\u5de5\u4f5c\u6216\u525b\u6210\u70ba\u7236\u6bcd\uff1b\u6709\u4e9b\u4eba\u5247\u56e0\u70ba\u904e\u53bb\u7684\u7d93\u6b77\u800c\u5bb9\u6613\u64d4\u5fc3\uff1b\u9084\u6709\u4e9b\u4eba\u5929\u751f\u5c31\u6bd4\u8f03\u654f\u611f\uff0c\u795e\u7d93\u7cfb\u7d71\u5c0d\u5916\u754c\u8b8a\u5316\u7684\u53cd\u61c9\u6703\u6bd4\u8f03\u5f37\u70c8\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-different-types-of-anxiety\"><strong>\u7126\u616e\u75c7\u6709\u54ea\u4e9b\u4e0d\u540c\u985e\u578b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7126\u616e\u75c7\u53ef\u5206\u70ba\u591a\u7a2e\u985e\u578b\uff0c\u6bcf\u7a2e\u90fd\u6709\u5176\u7279\u5b9a\u7684\u75c7\u72c0\u8868\u73fe\u8207\u8a98\u767c\u56e0\u7d20\u3002\u5e38\u898b\u7684\u985e\u578b\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5ee3\u6cdb\u6027\u7126\u616e\u75c7\uff08GAD\uff09\uff1a<\/strong>\u7279\u5fb5\u662f\u96e3\u4ee5\u63a7\u5236\u7684\u904e\u5ea6\u6182\u616e\uff0c\u53ef\u80fd\u6d89\u53ca\u5de5\u4f5c\u3001\u5065\u5eb7\u548c\u4eba\u969b\u95dc\u4fc2\u7b49\u751f\u6d3b\u5404\u500b\u9762\u5411\u3002<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.centralminds.hk\/zh\/expertise\/panic-disorder\/\">\u9a5a\u6050\u75c7<\/a>\uff1a<\/strong>\u4ee5\u53cd\u8986\u767c\u4f5c\u7684\u6050\u614c\u767c\u4f5c\u70ba\u4e3b\u8981\u8868\u73fe\uff0c\u6703\u7a81\u7136\u51fa\u73fe\u5f37\u70c8\u6050\u61fc\u611f\uff0c\u4e26\u4f34\u96a8\u5fc3\u60b8\u3001\u547c\u5438\u56f0\u96e3\u548c\u982d\u6688\u7b49\u8eab\u9ad4\u75c7\u72c0\u3002<\/li>\n\n\n\n<li><strong>\u793e\u4ea4\u7126\u616e\u75c7\uff1a<\/strong>\u5c0d\u793e\u4ea4\u5834\u5408\u7522\u751f\u5f37\u70c8\u6050\u61fc\uff0c\u5bb3\u6015\u88ab\u4ed6\u4eba\u8a55\u5224\u6216\u5c37\u5c2c\uff0c\u56e0\u800c\u51fa\u73fe\u9003\u907f\u793e\u4ea4\u7684\u884c\u70ba\u3002<\/li>\n\n\n\n<li><strong>\u7279\u5b9a\u6050\u61fc\u75c7\uff1a<\/strong>\u5c0d\u7279\u5b9a\u4e8b\u7269\u6216\u60c5\u5883\u7522\u751f\u4e0d\u5408\u7406\u6050\u61fc\uff0c\u4f8b\u5982\u61fc\u9ad8\u3001\u5bb3\u6015\u8718\u86db\u6216\u98db\u884c\u7b49\uff0c\u4e26\u56e0\u6b64\u51fa\u73fe\u8ff4\u907f\u884c\u70ba\u3002<\/li>\n\n\n\n<li><a href=\"https:\/\/www.centralminds.hk\/zh\/expertise\/obsessive-compulsive-disorder\/\"><strong>\u5f37\u8feb\u75c7\uff08OCD\uff09<\/strong><\/a><strong>\uff1a<\/strong>\u4ee5\u4fb5\u5165\u6027\u60f3\u6cd5\uff08\u5f37\u8feb\u601d\u8003\uff09\u548c\u91cd\u8907\u884c\u70ba\uff08\u5f37\u8feb\u884c\u70ba\uff09\u70ba\u7279\u5fb5\uff0c\u60a3\u8005\u900f\u904e\u57f7\u884c\u9019\u4e9b\u884c\u70ba\u4f86\u7de9\u89e3\u7126\u616e\u3002<\/li>\n<\/ol>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-are-the-symptoms-associated-with-anxiety\"><strong>\u7126\u616e\u75c7\u6709\u4ec0\u9ebc\u75c7\u72c0\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7126\u616e\u75c7\u72c0\u56e0\u4eba\u800c\u7570\uff0c\u4f46\u5927\u81f4\u53ef\u5206\u70ba\u60c5\u7dd2\u3001\u8a8d\u77e5\u548c\u8eab\u9ad4\u4e09\u500b\u5c64\u9762\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"emotional-symptoms\">\u60c5\u7dd2\u75c7\u72c0\uff1a<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6301\u7e8c\u611f\u5230\u6182\u616e\u6216\u6050\u61fc<\/li>\n\n\n\n<li>\u7e3d\u89ba\u5f97\u5927\u96e3\u81e8\u982d\u6216\u5371\u96aa\u5c07\u81f3<\/li>\n\n\n\n<li>\u6613\u6012\u4e14\u7169\u8e81\u4e0d\u5b89<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"cognitive-symptoms\">\u8a8d\u77e5\u75c7\u72c0\uff1a<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u96e3\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b<\/li>\n\n\n\n<li>\u601d\u7dd2\u7d1b\u4e82\u6216\u6301\u7e8c\u611f\u5230\u7dca\u7e43<\/li>\n\n\n\n<li>\u5c0d\u65e5\u5e38\u7463\u4e8b\u6216\u672a\u4f86\u904e\u5ea6\u64d4\u6182<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"physical-symptoms\">\u8eab\u9ad4\u75c7\u72c0\uff1a<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u8df3\u52a0\u901f\u6216\u5fc3\u60b8<\/li>\n\n\n\n<li>\u547c\u5438\u6025\u4fc3\u6216\u904e\u5ea6\u63db\u6c23<\/li>\n\n\n\n<li>\u982d\u6688\u3001\u5192\u6c57\u6216\u986b\u6296<\/li>\n\n\n\n<li>\u808c\u8089\u7dca\u7e43\u6216\u75bc\u75db<\/li>\n\n\n\n<li>\u7761\u7720\u56f0\u64fe\uff08\u5305\u62ec\u5931\u7720\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u9019\u4e9b\u75c7\u72c0\u53ef\u80fd\u56b4\u91cd\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u4f7f\u5de5\u4f5c\u3001\u793e\u4ea4\u6d3b\u52d5\u6216\u4eba\u969b\u95dc\u4fc2\u90fd\u8b8a\u5f97\u56f0\u96e3\u91cd\u91cd\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-does-treatment-look-like-for-anxiety\"><strong>Central Minds \u6163\u7528\u7684\u7126\u616e\u75c7\u8f14\u5c0e\u624b\u6cd5<\/strong><\/h2>\n\n\n\n<p>\u7126\u616e\u6cbb\u7642\u901a\u5e38\u9700\u7d50\u5408\u591a\u7a2e\u65b9\u6cd5\uff0c\u4e26\u6839\u64da\u500b\u4eba\u9700\u6c42\u5ea6\u8eab\u8a02\u9020\u3002\u5e38\u898b\u6cbb\u7642\u9078\u9805\u5305\u62ec\uff1a<\/p>\n\n\n\n<p><strong><strong>\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff08CBT\uff09<\/strong><\/strong><\/p>\n\n\n\n<p>\u6700\u5ee3\u6cdb\u61c9\u7528\u7684\u6cbb\u7642\u65b9\u5f0f\uff0c\u5e6b\u52a9\u60a3\u8005\u8b58\u5225\u4e26\u6539\u8b8a\u8207\u7126\u616e\u76f8\u95dc\u7684\u8ca0\u9762\u601d\u7dad\u548c\u884c\u70ba\u6a21\u5f0f\u3002<\/p>\n\n\n\n<p><strong><strong>\u66b4\u9732\u7642\u6cd5<\/strong><\/strong><\/p>\n\n\n\n<p>\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u7684\u4e00\u7a2e\uff0c\u65e8\u5728\u5354\u52a9\u60a3\u8005\u7ba1\u7406\u4e26\u6e1b\u8f15\u6050\u61fc\u8207\u7126\u616e\u53cd\u61c9\u3002\u6cbb\u7642\u904e\u7a0b\u4e2d\uff0c\u60a3\u8005\u6703\u7cfb\u7d71\u6027\u5730\u63a5\u89f8\u6050\u61fc\u7684\u5c0d\u8c61\u6216\u60c5\u5883\uff0c\u9010\u6b65\u964d\u4f4e\u654f\u611f\u5ea6\u4e26\u63d0\u9ad8\u9069\u61c9\u80fd\u529b\u3002<\/p>\n\n\n\n<p><strong><strong>\u63a5\u7d0d\u8207\u627f\u8afe\u6cbb\u7642\uff08ACT\uff09<\/strong><\/strong><\/p>\n\n\n\n<p>\u904b\u7528\u63a5\u7d0d\u8207\u6b63\u5ff5\u6280\u5de7\uff08\u4e0d\u5e36\u6279\u5224\u5730\u6d3b\u5728\u7576\u4e0b\u9ad4\u9a57\u4e8b\u7269\uff09\uff0c\u7d50\u5408\u884c\u70ba\u6539\u8b8a\u7b56\u7565\uff0c\u5e6b\u52a9\u60a3\u8005\u61c9\u5c0d\u4e0d\u60f3\u8981\u7684\u601d\u7dd2\u3001\u611f\u53d7\u548c\u8eab\u9ad4\u53cd\u61c9\u3002<\/p>\n\n\n\n<p><strong><strong>\u5fc3\u7406\u52d5\u529b\u6cbb\u7642<\/strong> <\/strong><\/p>\n\n\n\n<p>\u8457\u91cd\u63a2\u7d22\u65e9\u671f\u4eba\u969b\u7d93\u9a57\u8207\u904e\u5f80\u7d93\u6b77\uff0c\u6df1\u5165\u7406\u89e3\u7576\u4e0b\u7126\u616e\u884c\u70ba\u7684\u6f5b\u5728\u610f\u7fa9\u3002<\/p>\n\n\n\n<p><strong><strong>\u4eba\u969b\u95dc\u4fc2\u6cbb\u7642\uff08IPT\uff09<\/strong><\/strong><\/p>\n\n\n\n<p>\u9069\u7528\u65bc\u8207\u4eba\u969b\u95dc\u4fc2\u76f8\u95dc\u7684\u7126\u616e\u554f\u984c\u3002\u900f\u904e\u6539\u5584\u6e9d\u901a\u6280\u5de7\u3001\u8655\u7406\u885d\u7a81\u8207\u5efa\u7acb\u5065\u5eb7\u95dc\u4fc2\u4f86\u7de9\u89e3\u75c7\u72c0\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions-fa-qs-about-anxiety\"><strong>\u5982\u4f55\u5224\u65b7\u81ea\u5df1\u662f\u5426\u9700\u8981\u7126\u616e\u75c7\u5354\u52a9\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7576\u4f60\u958b\u59cb\u611f\u89ba\u5230\u4ee5\u4e0b\u7684\u72c0\u6cc1\uff0c\u4f60\u53ef\u4ee5\u8003\u616e\u5c0b\u6c42\u5c08\u696d\u652f\u6301\u7684\u9069\u7576\u6642\u6a5f\u3002<\/p>\n\n\n\n<p><strong><strong><strong>\u4f60\u7684\u601d\u7dd2\u7e3d\u662f\u55a7\u56c2\u4e0d\u4f11\uff0c\u5373\u4f7f\u56db\u5468\u4e00\u7247\u5bc2\u975c<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>\u7576\u64d4\u6182\u8207\u904e\u5ea6\u601d\u8003\u6210\u70ba\u8166\u4e2d\u63ee\u4e4b\u4e0d\u53bb\u7684\u80cc\u666f\u96dc\u97f3\uff0c\u5fc3\u7406\u6cbb\u7642\u80fd\u63d0\u4f9b\u4e00\u500b\u5b89\u975c\u7684\u7a7a\u9593\uff0c\u8b93\u4f60\u653e\u6162\u8173\u6b65\u3001\u6df1\u547c\u5438\uff0c\u6eab\u67d4\u5730\u89ba\u5bdf\u90a3\u4e9b\u88ab\u63a9\u84cb\u7684\u5167\u5fc3\u6ce2\u52d5\u3002<\/p>\n\n\n\n<p><strong>\u7576\u4f60\u60f3\u627e\u56de\u8173\u8e0f\u5be6\u5730\u7684\u611f\u89ba<\/strong><\/p>\n\n\n\n<p>\u7126\u616e\u5e38\u8b93\u4e16\u754c\u986f\u5f97\u5feb\u901f\u800c\u96e3\u4ee5\u9810\u6e2c\uff0c\u5c08\u696d\u5354\u52a9\u80fd\u52a9\u4f60\u9010\u6b65\u5efa\u7acb\u65b9\u6cd5\uff0c\u5728\u4e0d\u5b89\u4e2d\u627e\u5230\u7a69\u5b9a\u7684\u652f\u9ede\uff0c\u66f4\u8e0f\u5be6\u5730\u6d3b\u5728\u7576\u4e0b\u3002<\/p>\n\n\n\n<p><strong>\u7576\u4f60\u6b63\u5728\u7d93\u6b77\u4eba\u751f\u8b8a\u5316<\/strong><\/p>\n\n\n\n<p>\u5373\u4f7f\u662f\u50cf\u65b0\u5de5\u4f5c\u3001\u65b0\u95dc\u4fc2\u6216\u6210\u70ba\u7236\u6bcd\u9019\u6a23\u7684\u597d\u4e8b\uff0c\u4e5f\u53ef\u80fd\u5f15\u767c\u7126\u616e\u3002\u8207\u5c08\u696d\u4eba\u58eb\u8ac7\u8ac7\uff0c\u80fd\u5e6b\u52a9\u4f60\u4ee5\u66f4\u5f9e\u5bb9\u7684\u614b\u5ea6\u548c\u81ea\u6211\u540c\u7406\u5fc3\uff0c\u9762\u5c0d\u672a\u77e5\u7684\u65c5\u7a0b\u3002<\/p>\n\n\n\n<p><strong>\u7576\u4f60\u53ad\u5026\u4e86\u7368\u81ea\u786c\u6490<\/strong><\/p>\n\n\n\n<p>\u6216\u8a31\u4f60\u5df2\u7d93\u7368\u81ea\u5805\u5f37\u592a\u4e45\u3002\u5fc3\u7406\u6cbb\u7642\u5ba4\u662f\u4e00\u500b\u53ef\u4ee5\u5378\u4e0b\u91cd\u64d4\u7684\u5730\u65b9\uff0c\u4f60\u7684\u7d93\u6b77\u6703\u5728\u9019\u88e1\u88ab\u7d30\u5fc3\u63a5\u7d0d\uff0c\u800c\u4e0d\u662f\u88ab\u8a55\u65b7\u3002<\/p>\n\n\n\n<p><strong>\u7576\u4f60\u6e96\u5099\u597d\u8981\u597d\u597d\u7167\u9867\u81ea\u5df1<\/strong><\/p>\n\n\n\n<p>\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u4e0d\u662f\u70ba\u4e86\u4fee\u5fa9\u4ec0\u9ebc\uff0c\u800c\u662f\u5c0a\u91cd\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u7d66\u81ea\u5df1\u4e00\u500b\u8b8a\u5f97\u66f4\u597d\u3001\u8207\u771f\u5be6\u81ea\u6211\u91cd\u65b0\u9023\u7d50\u7684\u7a7a\u9593\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"central-minds\u9999\u6e2f\u60c5\u7dd2\u75c5\u5c08\u5bb6\u5718\u968a\"><strong>Central Minds\u9999\u6e2f\u60c5\u7dd2\u75c5\u5c08\u5bb6\u5718\u968a<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/dr-michael-beckham-clinical-psychologist.jpg\" alt=\"Michael Beckham\" class=\"wp-image-1011 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"bhavna-bharvani\">Michael Beckham<\/h3>\n\n\n\n<p><strong><strong><strong><strong>\u81e8\u5e8a\u8f14\u5c0e\u54e1<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Michael \u662f\u4e00\u4f4d\u5728\u7f8e\u570b\u63a5\u53d7\u57f9\u8a13\u4e26\u7372\u5f97\u57f7\u7167\u7684\u81e8\u5e8a\u8f14\u5c0e\u54e1\uff0c\u64c1\u6709\u8d85\u904e 16 \u5e74\u7684\u7d93\u9a57\u3002\u4ed6\u5e6b\u52a9\u4ed6\u7684\u5ba2\u6236\u4e86\u89e3\u4ed6\u5011\u5982\u4f55\u770b\u5f85\u81ea\u5df1\uff0c\u4e86\u89e3\u4ed6\u5011\u5982\u4f55\u770b\u5f85\u4e16\u754c\uff0c\u4e26\u4e86\u89e3\u4ed6\u5011\u5982\u4f55\u770b\u5f85\u4e16\u754c\u4e0a\u7684\u81ea\u5df1\u3002Michael\u5728\u6cbb\u7642\u6642\u4e0d\u53bb\u6279\u5224\u4ed6\u7684\u5ba2\u6236\u3002\u4ed6\u5275\u9020\u4e86\u4e00\u500b\u5b89\u5168\u3001\u4fdd\u5bc6\u3001\u5ba2\u89c0\u7684\u74b0\u5883\uff0c\u8b93\u5ba2\u6236\u653e\u5fc3\u5730\u4ee5\u4ed6\u5011\u4ee5\u524d\u5f9e\u672a\u63a5\u89f8\u904e\u7684\u65b9\u5f0f\u8868\u9054\u81ea\u5df1\u3002<\/p>\n<\/div><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"shirley-hung-truchot\">\u6797\u4fca\u6dc7\u535a\u58eb<\/h3>\n\n\n\n<p><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Edward \u662f\u4e00\u4f4d\u5728\u7f8e\u570b\u99ac\u85a9\u8af8\u585e\u5dde\u63a5\u53d7\u57f9\u8a13\u4e26\u7372\u5f97\u57f7\u7167\u7684\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff0c\u4ed6\u73fe\u5728\u5c07\u4ed6\u7684\u5c08\u696d\u77e5\u8b58\u5e36\u5230\u9999\u6e2f\u3002\u6191\u85c9\u8457\u5728\u5404\u7a2e\u74b0\u5883\u4e2d\u7d2f\u7a4d\u7684\u8c50\u5bcc\u7d93\u9a57\uff0cEdward \u5e6b\u52a9\u5ba2\u6236\u5728\u9762\u5c0d\u6311\u6230\u6642\u8b8a\u5f97\u66f4\u5f37\u5927\u3001\u66f4\u7368\u7acb\u548c\u66f4\u6709\u5f48\u6027\u3002\u4ed6\u5275\u9020\u4e86\u4e00\u500b\u5177\u652f\u6301\u6027\u53ca\u975e\u6279\u5224\u6027\u7684\u74b0\u5883\uff0c\u8b93\u5ba2\u6236\u53ef\u4ee5\u4e86\u89e3\u9762\u5c0d\u7684\u6399\u624e\u4e26\u66f4\u7a4d\u6975\u5730\u751f\u6d3b\u3002<\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/dr-edward-lam-clinical-psychologist.jpg\" alt=\"\" class=\"wp-image-3138 size-full\"\/><\/figure><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/melissa-chan-clinical-psychologist@2x-1.jpg\" alt=\"\" class=\"wp-image-1943 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"bhavna-bharvani-1\">Dr. Melissa Chan<\/h3>\n\n\n\n<p><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Chan\u662f\u4e00\u4f4d\u63a5\u53d7\u82f1\u570b\u57f9\u8a13\u7684\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff0c\u5728\u5fc3\u7406\u5065\u5eb7\u9818\u57df\u5de5\u4f5c\u4e86\u5341\u5e74\uff0c\u5728\u793e\u5340\u548c\u5b78\u8853\u74b0\u5883\u4e2d\u64d4\u4efb\u81e8\u5e8a\u548c\u7814\u7a76\u8077\u4f4d\u3002\u5979\u5728\u6cbb\u7642\u60a3\u6709\u6291\u9b31\u75c7\u548c\u7126\u616e\u75c7\u75c7\u72c0\u7684\u4eba\u65b9\u9762\u7d93\u9a57\u8c50\u5bcc\uff0c\u64c5\u9577\u8207\u9ad8\u5ea6\u81ea\u6211\u6279\u8a55\u7684\u4eba\u4e00\u8d77\u5de5\u4f5c\u3002\u5979\u4e5f\u5e6b\u52a9\u90a3\u4e9b\u56e0\u81ea\u5351\u3001\u58d3\u529b\u3001\u60b2\u50b7\u548c\u55aa\u89aa\u4e4b\u75db\u3001\u9069\u61c9\u56f0\u96e3\u4ee5\u53ca\u53d7\u5230\u767c\u5c55\u5275\u50b7\u5f71\u97ff\u7684\u4eba\u3002<\/p>\n<\/div><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"shirley-hung-truchot-2\">Teresa Chan<\/h3>\n\n\n\n<p><strong><strong><strong><strong>\u8a8d\u77e5\u884c\u70ba\u5fc3\u7406\u6cbb\u7642\u5e2b (CBT\uff09<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Teresa\u662f\u4e00\u4f4d\u5728\u82f1\u570b\u53d7\u8a13\u7684\u5fc3\u7406\u6cbb\u7642\u5c08\u5bb6\uff0c\u81ea2011\u5e74\u8d77\u4e00\u76f4\u70ba\u5ba2\u6236\u63d0\u4f9b\u4e00\u5c0d\u4e00\u81e8\u5e8a\u5fc3\u7406\u6cbb\u7642\u670d\u52d9\u3002\u5979\u65bc\u82f1\u570b\u51fa\u751f\u53ca\u6210\u9577\uff0c\u53d6\u5f97\u8a8d\u53ef\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff08CBT\uff09\u6cbb\u7642\u5e2b\u8cc7\u683c\u5f8c\uff0c\u66fe\u65bc\u82f1 \u570b\u570b\u6c11\u4fdd\u5065\u7f72\uff08NHS\uff09\u5de5\u4f5c8\u5e74\uff0c\u4e4b\u5f8c\u65bc2018\u5e74\u79fb\u5c45\u9999\u6e2f\u3002Teresa \u6bcd\u8a9e\u70ba\u82f1\u8a9e\uff0c\u540c\u6642\u80fd\u7528\u7cb5\u8a9e\u6e9d\u901a\u3002\u5979\u6301\u6709\u5fc3\u7406\u5b78\u5b78\u58eb\u53ca\u78a9\u58eb\u5b78\u4f4d\uff0c\u4e26\u5b8c\u6210CBT\u5c08\u696d\u7814\u7a76\u751f\u57f9\u8a13\u3002<\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/teresa-chan-cbt-therapist@2x-1.jpg\" alt=\"\" class=\"wp-image-1948 size-full\"\/><\/figure><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/bhavna-bharvani-clinical-relationship-counsellor-hong-kong@2x.jpg\" alt=\"\" class=\"wp-image-696 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"bhavna-bharvani-1-1\">Bhavna Bharvani<\/h3>\n\n\n\n<p><strong><strong><strong><strong>\u81e8\u5e8a\u8f14\u5c0e\u54e1\u53ca\u95dc\u4fc2\u8f14\u5c0e\u54e1<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Bhavna \u662f\u4e00\u4f4d\u5728\u7f8e\u570b\u63a5\u53d7\u8a13\u7df4\u7684\u5c08\u696d\u81e8\u5e8a\u8f14\u5c0e\u54e1\uff0c\u5728\u52a0\u5dde\u884c\u70ba\u79d1\u5b78\u59d4\u54e1\u6703\u8a3b\u518a (LPCC 10182)\u3002\u5979\u958b\u59cb\u65bc\u4e09\u85e9\u5e02\u57f7\u696d\uff0c\u5728\u90a3\u88e1\u8207\u60a3\u6709\u6162\u6027\u53ca\u8907\u96dc\u5275\u50b7\u7684\u500b\u4eba\u3001\u4f34\u4fa3\u3001\u9752\u5c11\u5e74\u548c LGBTQIA+ \u4eba\u58eb\u4e00\u8d77\u5de5\u4f5c\u3002\u5979\u5728\u5404\u7a2e\u74b0\u5883\u4e2d\u5de5\u4f5c\uff0c\u5305\u62ec\u793e\u5340\u5fc3\u7406\u5065\u5eb7\u3001\u5b78\u6821\u548c\u8655\u6240\u85e5\u7269\u6feb\u7528\u6cbb\u7642\u4e2d\u5fc3\u3002<\/p>\n<\/div><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"shirley-hung-truchot-1\">Dr. Christine Mok-Lamm\u00e9<\/h3>\n\n\n\n<p><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Mok-Lamm\u00e9\u5728\u9999\u6e2f\u51fa\u751f\u9577\u5927\u3002\u65bc\u7f8e\u570b\u5b8c\u6210\u672c\u79d1\u5b78\u4f4d\u5f8c\uff0c\u5979\u5728\u9999\u6e2f\u4e00\u6240\u4e2d\u5b78\u4efb\u6559\u5169\u5e74\u3002\u7136\u5f8c\uff0c\u5979\u79fb\u5c45\u7f8e\u570b\uff0c\u7e7c\u7e8c\u5b78\u696d\uff0c\u4e26\u5728\u52a0\u5dde\u548c\u79d1\u7f85\u62c9\u591a\u5dde\u897f\u90e8\u7684\u5e7e\u500b\u975e\u653f\u5e9c\u7d44\u7e54\u5de5\u4f5c\u3002\u5979\u64c1\u6709\u8207\u79fb\u6c11\u3001\u8fb2\u6c11\u5de5\u548c\u7121\u5bb6\u53ef\u6b78\u7684\u9752\u5c11\u5e74\u5de5\u4f5c\u7684\u7d93\u9a57\u3002\u5979\u4e5f\u64c1\u6709\u5728\u793e\u5340\u5fc3\u7406\u5065\u5eb7\u4e2d\u5fc3\u3001\u7cbe\u795e\u75c5\u9662\u548c\u5371\u6a5f\u670d\u52d9\u6a5f\u69cb\u5de5\u4f5c\u7684\u7d93\u9a57\u3002\u5728\u904e\u53bb\u7684\u5e7e\u5e74\u88e1\uff0c\u5979\u4e00\u76f4\u5728\u79d1\u7f85\u62c9\u591a\u5dde\u897f\u90e8\u7684\u4e00\u5bb6\u79c1\u4eba\u8a3a\u6240\u5de5\u4f5c\uff0c\u70ba\u4e0d\u540c\u7684\u4eba\u7fa4\u63d0\u4f9b\u670d\u52d9\u3002\u5979\u5f88\u9ad8\u8208\u56de\u5230\u9999\u6e2f\uff0c\u70ba\u5bb6\u9109\u63d0\u4f9b\u6025\u9700\u7684\u5fc3\u7406\u5065\u5eb7\u670d\u52d9\u3002<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/dr-christine-clinical-psychologist.jpg\" alt=\"\" class=\"wp-image-3141 size-full\"\/><\/figure><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/dr-karen-clinical-psychologist.jpg\" alt=\"\" class=\"wp-image-3128 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"bhavna-bharvani-1-1-1\">\u6797\u851a\u535a\u58eb<\/h3>\n\n\n\n<p><strong><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 \u2219 \u8f14\u5c0e\u5fc3\u7406\u5b78\u5bb6 \u2219 \u822a\u7a7a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Liem \u64c5\u9577\u70ba\u9752\u5c11\u5e74\u3001\u6210\u4eba\u3001\u4f34\u4fb6\u63d0\u4f9b\u5fc3\u7406\u8a55\u4f30\uff0c\u4e26\u6703\u6309\u500b\u6848\u60c5\u6cc1\u5236\u5b9a\u5fc3\u7406\u6cbb\u7642\u65b9\u6848\u3002Dr Liem \u64c1\u6709\u8d85\u904e 15 \u5e74\u81e8\u5e8a\u7d93\u9a57\uff0c\u66fe\u5728\u7cbe\u795e\u79d1\u91ab\u9662\u3001\u7cbe\u795e\u79d1\u9580\u8a3a\u3001\u793e\u5340\u5fc3\u7406\u5065\u5eb7\u4e2d\u5fc3\u3001\u793e\u798f\u6a5f\u69cb\u3001\u53ca\u822a\u7a7a \u91ab\u5b78\u90e8\u9580\u4efb\u8077\u3002\u5728\u81e8\u5e8a\u5fc3\u7406\u5b78\u3001\u8f14\u5c0e\u5fc3\u7406\u5b78\u3001\u822a\u7a7a\u5fc3\u7406\u5b78\u53ca\u4f01\u696d\u5fc3\u7406\u5b78\u5747\u5177\u8c50\u5bcc\u7d93\u9a57\u3002<\/p>\n<\/div><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"shirley-hung-truchot-2-1-1\">Dr. Aur\u00e9lie Comes<\/h3>\n\n\n\n<p><strong><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\u53ca\u8a8d\u77e5\u884c\u70ba\u5fc3\u7406\u6cbb\u7642\u5e2b<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Comes \u662f\u4e00\u4f4d\u7d93\u9a57\u8c50\u5bcc\u7684\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u5e2b (CBT)\uff0c\u66fe\u5728\u82f1\u570b\u570b\u5bb6\u885b\u751f\u670d\u52d9\u4e2d\u5fc3\u63a5\u53d7\u57f9\u8a13\u4e26\u5de5\u4f5c\u3002\u9664\u4e86 CBT \u5c08\u696d\u4e4b\u5916\uff0c\u5979\u9084\u64c1\u6709\u773c\u52d5\u6e1b\u654f\u91cd\u6574\u7642\u6cd5 (EMDR) \u57f7\u696d\u8005\u8cc7\u683c\u3002<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/therapist-aurelie-comes@2x-1.jpg\" alt=\"\" class=\"wp-image-1775 size-full\"\/><\/figure><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/Dr_elaine-ching-clinical-psychologist.jpg\" alt=\"\" class=\"wp-image-1936 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"bhavna-bharvani-1-1-1-1\">\u7a0b\u7dba\u84ee\u535a\u58eb<\/h3>\n\n\n\n<p><strong><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Ching\u662f\u4e00\u4f4d\u5728\u82f1\u570b\u63a5\u53d7\u904e\u57f9\u8a13\u7684\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff0c\u70ba\u5728\u7126\u616e\u3001\u60c5\u7dd2\u4f4e\u843d\u3001\u58d3\u529b\u548c\u5026\u6020\u3001\u81ea\u5c0a\u3001\u7ae5\u5e74\u6216\u7279\u5b9a\u4e8b\u4ef6\u5275\u50b7\u3001\u4eba\u969b\u95dc\u4fc2\u548c\u751f\u6d3b\u8abf\u6574\uff08\u4f8b\u5982\u642c\u9077\u3001\u60b2\u50b7\u3001\u6162\u6027\u8eab\u9ad4\u4e0d\u9069\uff09\u6709\u56f0\u96e3\u7684\u6210\u5e74\u4eba\u63d0\u4f9b\u652f\u6301\u3002\u5979\u9084\u64c1\u6709\u8207\u60c5\u7dd2\u5931\u8abf\u548c\u9ad8\u5ea6\u654f\u611f (HSP) \u60a3\u8005\u5de5\u4f5c\u7684\u7d93\u9a57\u3002<\/p>\n<\/div><\/div>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"shirley-hung-truchot-2-1\">\u9673\u51f1\u9e97\u535a\u58eb<\/h3>\n\n\n\n<p><strong><strong><strong><strong><strong>\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Dr Chen\u81ea2010\u5e74\u8d77\u5728\u591a\u500b\u975e\u71df\u5229\u7d44\u7e54\u548c\u793e\u5340\u5fc3\u7406\u5065\u5eb7\u4e2d\u5fc3\u5f9e\u4e8b\u5fc3\u7406\u5b78\u9818\u57df\u7684\u5de5\u4f5c\u3002\u5728\u5b9a\u5c45\u9999\u6e2f\u4e4b\u524d\uff0c\u5979\u66fe\u5728\u65b0\u52a0\u5761\u3001\u6cf0\u570b\u3001\u99ac\u4f86\u897f\u4e9e\u3001\u4e2d\u570b\u548c\u7f8e\u570b\u751f\u6d3b\u904e\uff0c\u89aa\u8eab\u4e86\u89e3\u5916\u7c4d\u4eba\u58eb\u5728\u570b\u5916\u751f\u6d3b\u6240\u9762\u81e8\u7684\u58d3\u529b\u4ee5\u53ca\u591a\u5143\u6587\u5316\u751f\u6d3b\u65b9\u5f0f\u7684\u8907\u96dc\u6027\u3002<\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"656\" src=\"https:\/\/www.centralminds.hk\/wp-content\/uploads\/kaili-chen-clinicalpsychologist@2x.jpg\" alt=\"\" class=\"wp-image-3121 size-full\"\/><\/figure><\/div>\n\n\n\n<p><strong><a href=\"https:\/\/www.centralminds.hk\/hong-kong-therapists\/\"><strong>\u67e5\u770b\u5b8c\u6574\u5fc3\u7406\u8f14\u5c0e\u5718\u968a<\/strong><\/a><\/strong><\/p>\n\n\n\n<br>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions-fa-qs-about-anxiety-1\"><strong>\u7126\u616e\u75c7\u6cbb\u7642\u5e38\u898b\u554f\u984c<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-long-does-treatment-for-anxiety-typically-take\">\u7126\u616e\u6cbb\u7642\u901a\u5e38\u9700\u8981\u591a\u9577\u6642\u9593\uff1f<\/h3>\n\n\n\n<p>\u6cbb\u7642\u9031\u671f\u6703\u6839\u64da\u500b\u4eba\u72c0\u6cc1\u548c\u75c7\u72c0\u56b4\u91cd\u7a0b\u5ea6\u800c\u6709\u6240\u4e0d\u540c\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u5728\u5e7e\u9031\u5167\u5c31\u611f\u53d7\u5230\u6539\u5584\uff0c\u800c\u6709\u4e9b\u4eba\u53ef\u80fd\u9700\u8981\u66f4\u9577\u671f\u7684\u6cbb\u7642\u3002\u4fdd\u6301\u898f\u5f8b\u7684\u6cbb\u7642\u7bc0\u594f\u4e26\u8207\u4f60\u7684\u5fc3\u7406\u5e2b\u4fdd\u6301\u958b\u653e\u6e9d\u901a\uff0c\u5c0d\u6cbb\u7642\u6548\u679c\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"is-it-normal-to-feel-anxious-about-seeking-help\">\u5c0b\u6c42\u5e6b\u52a9\u6642\u611f\u5230\u7126\u616e\u662f\u6b63\u5e38\u7684\u55ce\uff1f<\/h3>\n\n\n\n<p>\u662f\u7684\uff0c\u9019\u662f\u975e\u5e38\u666e\u904d\u7684\u53cd\u61c9\u3002\u8a31\u591a\u4eba\u5728\u8003\u616e\u63a5\u53d7\u5fc3\u7406\u6cbb\u7642\u6642\u90fd\u6703\u611f\u5230\u7336\u8c6b\u3002\u8acb\u8a18\u4f4f\uff0c\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u662f\u7ba1\u7406\u7126\u616e\u3001\u6539\u5584\u751f\u6d3b\u54c1\u8cea\u7684\u91cd\u8981\u4e00\u6b65\u3002\u5fc3\u7406\u5065\u5eb7\u5c08\u696d\u4eba\u54e1\u90fd\u53d7\u904e\u5c08\u696d\u8a13\u7df4\uff0c\u80fd\u63d0\u4f9b\u5b89\u5168\u4e14\u652f\u6301\u6027\u7684\u74b0\u5883\u8b93\u4f60\u66a2\u6240\u6b32\u8a00\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6cbb\u7642\u5f8c\u6703\u7acb\u5373\u898b\u6548\u55ce\uff1f\">\u6cbb\u7642\u5f8c\u6703\u7acb\u5373\u898b\u6548\u55ce\uff1f<\/h3>\n\n\n\n<p>\u6bcf\u500b\u4eba\u7684\u7642\u7652\u904e\u7a0b\u90fd\u4e0d\u76e1\u76f8\u540c\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u5728\u5e7e\u6b21\u6703\u8ac7\u5f8c\u5c31\u611f\u53d7\u5230\u7d30\u5fae\u8b8a\u5316\uff0c\u6709\u4e9b\u4eba\u5247\u9700\u8981\u66f4\u591a\u6642\u9593\u3002\u6700\u91cd\u8981\u7684\u662f\u4f60\u5df2\u8e0f\u51fa\u6539\u5584\u7684\u7b2c\u4e00\u6b65\uff0c\u9019\u672c\u8eab\u5c31\u503c\u5f97\u80af\u5b9a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"central-mind\u7684\u7126\u616e\u6cbb\u7642\u5982\u4f55\u9032\u884c\uff1f\">Central Mind\u7684\u7126\u616e\u6cbb\u7642\u5982\u4f55\u9032\u884c\uff1f<\/h3>\n\n\n\n<p>\u6211\u5011\u7684\u7126\u616e\u6cbb\u7642\u662f\u4e00\u500b\u652f\u6301\u6027\u3001\u500b\u4eba\u5316\u7684\u904e\u7a0b\u3002\u4f60\u5c07\u8207\u53d7\u904e\u5c08\u696d\u8a13\u7df4\u7684\u5fc3\u7406\u5e2b\u5c0d\u8a71\uff0c\u900f\u904e\u9019\u4e9b\u6703\u8ac7\u5e6b\u52a9\u4f60\u7406\u89e3\u81ea\u8eab\u7d93\u9a57\uff0c\u4e26\u5efa\u7acb\u7ba1\u7406\u58d3\u529b\u3001\u60f3\u6cd5\u548c\u60c5\u7dd2\u7684\u6709\u6548\u5de5\u5177\u3002\u4f60\u53ef\u4ee5\u81ea\u884c\u6c7a\u5b9a\u6cbb\u7642\u6b65\u8abf\u548c\u91cd\u9ede\u65b9\u5411\u3002<\/p>\n","protected":false},"parent":0,"menu_order":0,"template":"","format":"standard","expertise-category":[147],"class_list":["post-2941","expertise","type-expertise","status-publish","format-standard","hentry","expertise-category-a-zh"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/expertise\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/expertise"}],"about":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/types\/expertise"}],"wp:attachment":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/media?parent=2941"}],"wp:term":[{"taxonomy":"expertise-category","embeddable":true,"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/expertise-category?post=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}