{"id":2206,"date":"2021-06-30T17:41:00","date_gmt":"2021-06-30T17:41:00","guid":{"rendered":"https:\/\/centralminds.hk\/press\/teresa-chan-on-panic-attacks-in-scmp-intervie\/"},"modified":"2024-04-22T06:08:57","modified_gmt":"2024-04-22T06:08:57","slug":"teresa-chan-on-panic-attacks-in-scmp-intervie","status":"publish","type":"press","link":"https:\/\/www.centralminds.hk\/zh\/press\/teresa-chan-on-panic-attacks-in-scmp-intervie\/","title":{"rendered":"Teresa Chan on Panic Attacks in SCMP Interview"},"content":{"rendered":"\n<p>Teresa Chan, CBT therapist explains how one must stay calm and focus on breathing during a panic attack to regain control in <a href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3137594\/having-panic-attack-stay-calm-and-focus-your-breathing\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">an interview with SCMP.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3137594\/having-panic-attack-stay-calm-and-focus-your-breathing\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/centralminds.hk\/wp-content\/uploads\/scmp-teresa-chan-jul-2021-scaled.jpg\" alt=\"\" class=\"wp-image-2435\" width=\"573\" height=\"746\"\/><\/a><\/figure>\n","protected":false},"featured_media":2161,"parent":0,"template":"","meta":[],"press-category":[],"class_list":["post-2206","press","type-press","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/press\/2206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/press"}],"about":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/types\/press"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/media\/2161"}],"wp:attachment":[{"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/media?parent=2206"}],"wp:term":[{"taxonomy":"press-category","embeddable":true,"href":"https:\/\/www.centralminds.hk\/zh\/wp-json\/wp\/v2\/press-category?post=2206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}