媒體

16 10 月, 2024

Most of us spend more than one third of our lives at work. It makes sense, then, that if work is not going well for us we are going to feel the effects, particularly on our mental health.

9 10 月, 2024

In an interview with SCMP, our Clinical Counsellor Michael Beckham shares his insights on how to encourage men to see mental health support and why many men don't open up.

13 5 月, 2024

In the BritCham May - June 2024 issue, Dr Sharmeen Shroff explains what burnout is, warning signs and symptoms of burnout, workplace factors that contribute to burnout and how organizations can address this issue.

5 1 月, 2024

Michael Beckham talks about how loneliness and depression drive people especially men to seek mental health support, and differences between the sexes and generations.

20 10 月, 2023

In an article for Hong Kong Lawyer, Dickie Mok provides provides lawyers with strategies on how to cope with Perfectionism.

21 2 月, 2022

In an article for SCMP, Dr Sharmeen Shroff provides tips for building personal resilience and how to manage stress amidst ever changing COVID rules.

5 9 月, 2021

In an article for SCMP, Dr. Hannah Sugarman talks about suicide prevention and provide tips on how to recognise someone is at risk.

19 7 月, 2021

In an article for SCMP, Dr. Sharmeen Shroff talks about how coronavirus travel restrictions impact your mental health.

15 7 月, 2021

As an expat, how can you overcome COVID-disrupted relationships? Andrea MacDonald has interviewed our expert Jill Carroll.