May 16, 2026
Clinical psychologists explain the two types of stress and how to calm ourselves with methods like nerve stimulation and analogue hobbies
March 17, 2026
The American Chamber of Commerce in Hong Kong (AmCham HK) hosted its 22nd Annual Women of Influence (“WOI”) Awards Gala (「最具影響力女性」頒獎禮) last Friday, on March 13, at The American Club. Seven outstanding women leaders, an exceptional male leader, and one leading company were recognized for advancing the gender equality agenda in Hong Kong.
March 10, 2026
第 5 屆 BAZAAR At Work Summit 於 2026 年 3 月 4 日正式舉行，選址香港尖沙咀金普頓酒店。今年峰會以「Every Age, Every Stage」為主題，探討女性在不同人生階段的轉變與發展，在職業轉型、平衡工作與生活等議題上帶來獨到觀點，造就匯聚智慧與經驗的寶貴交流平台。
March 8, 2026
Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and visualising your day help
October 16, 2024
Most of us spend more than one third of our lives at work. It makes sense, then, that if work is not going well for us we are going to feel the effects, particularly on our mental health.
October 9, 2024
In an interview with SCMP, our Clinical Counsellor Michael Beckham shares his insights on how to encourage men to see mental health support and why many men don't open up.
May 13, 2024
In the BritCham May - June 2024 issue, Dr Sharmeen Shroff explains what burnout is, warning signs and symptoms of burnout, workplace factors that contribute to burnout and how organizations can address this issue.
January 5, 2024
Michael Beckham talks about how loneliness and depression drive people especially men to seek mental health support, and differences between the sexes and generations.
October 20, 2023
In an article for Hong Kong Lawyer, Dickie Mok provides provides lawyers with strategies on how to cope with Perfectionism.
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