October 9, 2024
In an interview with SCMP, our Clinical Counsellor Michael Beckham shares his insights on how to encourage men to see mental health support and why many men don't open up.
May 13, 2024
In the BritCham May - June 2024 issue, Dr Sharmeen Shroff explains what burnout is, warning signs and symptoms of burnout, workplace factors that contribute to burnout and how organizations can address this issue.
January 5, 2024
Michael Beckham talks about how loneliness and depression drive people especially men to seek mental health support, and differences between the sexes and generations.
October 20, 2023
In an article for Hong Kong Lawyer, Dickie Mok provides provides lawyers with strategies on how to cope with Perfectionism.
February 21, 2022
In an article for SCMP, Dr Sharmeen Shroff provides tips for building personal resilience and how to manage stress amidst ever changing COVID rules.
September 5, 2021
In an article for SCMP, Dr. Hannah Sugarman talks about suicide prevention and provide tips on how to recognise someone is at risk.
July 19, 2021
In an article for SCMP, Dr. Sharmeen Shroff talks about how coronavirus travel restrictions impact your mental health.
July 15, 2021
As an expat, how can you overcome COVID-disrupted relationships? Andrea MacDonald has interviewed our expert Jill Carroll.
June 30, 2021
In an interview with SCMP, Teresa Chan explains how one must stay calm and focus on breathing during a panic attack.
Send Us a Message
Psychology & Counselling Services
We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.
How to Get Here
Use Exit G to leave Central MTR Station.
Opening Hours
Contact Us
(852) 2813 6108
Contact Form
Unit 2001 Ruttonjee House, Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.
Get the latest news and articles on Central Minds to your inbox