Dr. Sharmeen Shroff talks to build personal resilience amidst ever changing COVID rules

Dr Sharmeen Shroff, clinical psychologist provides tips for building personal resilience and how to manage stress amidst ever changing rules feeding staff uncertainty at work due to compulsory covid tests and isolation rules leading to increased anxiety in her latest article for SCMP.

https://www.scmp.com/lifestyle/health-wellness/article/3167505/compulsory-covid-tests-isolation-rules-raise-staff