Groups & Workshops

Groups involve one or more therapists working with several individuals at the same time. Groups facilitate giving and receiving support & help you relate to others in a similar situation within a safe environment.

The following Groups are now available:

Groups & Workshops 1

The Social Lab

Building insight and creating self-change through interpersonal group relationships.

Facilitator: Bhavna Bharvani

This is a 9 week closed group of 90 minute sessions for people who would like to find more fulfillment in interpersonal relationships.

Groups & Workshops 2

Parent Support Group (Online in Cantonese)

A group specifically designed to support parents of kindergarten and primary school students through times of pressure and anxiety which has been exasperated by the pandemic.

Facilitator: Dr. Christine Mok-Lammé

Participants will be able to learn skills to manage difficult emotions, process their feelings and receive support from others.

Groups & Workshops 3

Process Supervision Group

A 6-month closed group for psychologists, counsellors, psychiatrists, trainees and qualified mental health professionals.

Facilitator: Dr. Sharmeen Shroff

The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement & feedback from other individuals in a safe & confidential environment.

Groups & Workshops 4

Bereavement Support Group

A group for people who have experienced a loss and are grieving.

Facilitator: Jill Carroll

This group provides support for individuals who are dealing with the loss of a loved one.

Book a Group Session

Psychology & Counselling Services

We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.

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How to Get Here

Use Exit G to leave Central MTR Station.

Opening Hours
Monday - Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:30 pm
Sunday & PH
Closed
Contact Us

Unit 2001 Ruttonjee House,
Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.

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Free Covid-19 Mental Health Self Help Guide

In March 2020, the Covid-19 Mental Health Relief Committee (made up of therapists from Central Minds), partnered with Mind HK to launch the Covid-19 Mental Health Relief Scheme, offering short term pro-bono mental health support to individuals in need.

As the pandemic continues and mandatory quarantine requirements and restrictions are continuously changing, we have now created a self help guide for individuals to work through at their own pace.

The guide, developed by our clinicians in partnership with Mind HK, includes several self help tools and strategies to guide you in managing your mental health during the pandemic and whilst in quarantine.

Please enter your name and email address to download the Guide in Traditional Chinese or English.

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