How We Can Help

Looking for help with your mental health?

Our team of experienced professionals is here to help you navigate life’s challenges through compassionate care and tailored therapeutic approaches. We are dedicated to understanding your unique needs, providing a safe space for open dialogue, and empowering you with the tools needed on your journey toward better mental health.

A

Anger Management

B

Bereavement

Bipolar Disorder

Body Dysmorphia/ Body Image

Burnout

C

Chronic Conditions

Cutting

Cyber Addiction

D

Depersonalisation

Divorced Co-parenting

E

Existential Issues

F

Family Difficulties

H

Health Anxiety

I

Identity Issues

Infertility Issues

Insomnia

Internet Misuse

Interpersonal Relationship Issues

M

Maternal Mental Health

Mood Swings

Motivation Issues

N

Neurological Symptoms (Functional)

O

Obsessive Compulsive Disorder

P

Panic Disorder

Personality Disorder

Post Natal Depression

Psychoanalysis

Psychosis

R

Relationship Difficulties

- Communication Breakdown

- Conflict Management

- Personal Growth Within Relationships

S

Self Esteem

Separation Anxiety Disorder

Separation Period from Partner

Social Anxiety

Somatic Symptoms

Support For a Medical Problem

T

Trauma

Trichotillomania

Send Us a Message

Psychology & Counselling Services

We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.

Please provide us with some information on the issue you are currently facing (optional)
How to Get Here

Use Exit G to leave Central MTR Station.

Opening Hours
Monday - Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:30 pm
Sunday & PH
Closed
Contact Us

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.