Life

International Friendship Day

International Friendship Day is a special day dedicated to celebrating the bonds of friendship and the importance of having great friends. Today, people worldwide come together to show appreciation for their friends and strengthen their connections even more. Friendship is one of the most essential things in life. Good friends can bring us happiness, comfort,…

Time to Reflect, Re-evaluate, and Reset for the New Year

As the year comes to an end, and it is an opportunity for us to reflect on all that has happened and take the time to evaluate resolutions for the upcoming year. It is always exciting to consider the next steps in our lives, but we are sorely disappointed when we cannot meet the goals…

“Recognition and Acknowledgement are often the missing elements in people’s interactions with each other” (Gilbert & Shmukler, 1996).

Globally we are experiencing challenging times, people may feel invisible as they remain isolated, discriminated against, separated from loved ones, restrictions placed upon them. I want to share something with you that may seem simple in concept yet has a profound impact on our wellbeing and others. What I would like to share is a…

Thought of the Day!

Life is a journey and we will have many ups along with many downs - however it's the way we deal with the downs that make all the difference. Remember to love yourself even more from today onwards because you deserve so much of it for yourself.

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