Know Their Limits – How Much Screen Time For Kids?
Are you worried that your children are becoming addicted to their screens? In this world of ever evolving technology, it’s always a challenge to ensure that our children have the tech skills that they need, without allowing them to spend too much time on the myriad of apps and games that they love. We have…
Take Your Time
It’s all too easy to find yourself caught up in the day-to-day hustle of Hong Kong living when you have children; shuttling the kids here, there and everywhere, wall-to-wall activities, and responding to requests to visit theme parks, to go to shopping malls to buy the latest toy and to make a trip to the…
Thought of the Day!
Life is a journey and we will have many ups along with many downs - however it's the way we deal with the downs that make all the difference. Remember to love yourself even more from today onwards because you deserve so much of it for yourself.
How Much Do You Know About Your Partner?
Asking your partner open-ended questions on a regular basis helps build a stronger friendship between the two of you by creating a space for you to learn about your partner's internal world. Couples learn a wealth of information about each other during their first couple of months of being together. Do you remember that time?…
Age Appropriate Internet Use Family Agreement
The goal is to incorporate technology into our lives in a meaningful way as a tool for education and work, that allows us to have a healthy balance of online and off-line time. Kids and Teens I will never give out personal information online or by text and will avoid all chat rooms except ones…
Internet Addiction
We wake up in the morning and before speaking to anyone in the house we say “hello” to our phone. On the way to the bathroom we check our messages. Slowing down at the red light is an invitation to see if there are any updates. On the bus or MTR we play games and…
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Psychology & Counselling Services
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