How Engaging in Sex Therapy Can Improve Your Entire Life
In today's world, personal and intimate relationships are key to our well-being. Seeking help through sex therapy is now seen as a valuable step for growth and fulfillment. It's not a taboo topic anymore. Instead, it's a journey to better sexual wellness, stronger emotional bonds, and a deeper self-understanding. Sex therapy offers a safe and private…
International Friendship Day
International Friendship Day is a special day dedicated to celebrating the bonds of friendship and the importance of having great friends. Today, people worldwide come together to show appreciation for their friends and strengthen their connections even more. Friendship is one of the most essential things in life. Good friends can bring us happiness, comfort,…
How to mend a broken heart?
If you’re reading this and you’re heartbroken right now, I am so, so sorry. Heartbreak is one of the most painful experiences we can have as human beings. Having to say goodbye to the person you were deeply in love with is excruciating and can completely upend your world. Some psychologists have compared getting over…
Relationship Abuse: When “Love” Isn’t Loving
Relationship abuse, also known as intimate partner violence, refers to a pattern of behaviors used over a period of time, to exert power and control over a partner, within an intimate relationship (National Domestic Violence Hotline, n.d.). Relationship abuse can take on many shapes or forms and does not necessarily involve physical violence.
Codependency in Relationships
In loving relationships, it is natural to put another’s needs first. Because of this, it can be difficult to tell when putting someone else’s needs first meets the threshold of codependency. As a result, codependency often and unfortunately goes under-recognized as a relationship problem. This is an issue, and more information needs to be…
One Small Change to Make Your Relationship Stronger
It’s that time of year again where some of us are busy writing our New Year’s resolutions, but how many of us have included, as a priority, on our lists to work on ‘strengthening our relationship’ with our partner or spouse? If you haven’t done so, let’s include one small change in the way we…
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